Skip to main content
20 min Vesak Recovery Ride

20 min Vesak Recovery Ride

Originally aired

Sam Yo

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Happy Vesak Day! Join Sam for this 20 minute Vesak celebration recovery ride.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Queen, Moby, Bill Withers, Junkie XL

Playlist

  • Hand Built By Robots

    I Need Something

    Newton Faulkner
  • Play & Play: B Sides

    Rushing

    Moby
  • Pure Shores

    Pure Shores

    Rolluphills

Playlist

  • Hand Built By Robots

    I Need Something

    Newton Faulkner
  • Play & Play: B Sides

    Rushing

    Moby
  • Pure Shores

    Pure Shores

    Rolluphills
  • The Platinum Collection (Greatest Hits I II & III - 2011 Remaster)

    These Are The Days Of Our Lives (Remastered 2011)

    Queen

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%