
20 min Trance Music Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for a 20 min Trance Music Ride. Let yourself be carried away by the harmonious melodies of trance and immerse yourself in the pulsating beat. This music cycling class features electronic music to keep you motivated throughout the session. Focus on working your glutes, hamstrings, and quads as you pedal to the rhythm. Experience an engaging ride that combines music and movement seamlessly.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Andrew Rayel, Giuseppe Ottaviani, Dimatik, Bobina
Playlist

Shiva
Dimatik
Status Excessu D (The Official A State Of Trance 500 Anthem)
GAIA
Fading Echoes
Andrew Rayel, Lira Yin
Playlist

Shiva
Dimatik
Status Excessu D (The Official A State Of Trance 500 Anthem)
GAIA
Fading Echoes
Andrew Rayel, Lira Yin
Love Mission
Tom Colontonio, Giuseppe Ottaviani
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

