
20 min Todo Ritmo Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Todo Ritmo Ride, a music cycling class designed to get you moving to the beat. Follow the rhythm on the bike with a mix of Reggaeton, Dembow, Trap, and more. Let the electronic music genre drive your energy and keep you motivated throughout the session. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Get ready to pedal to the music and enjoy the ride!
Equipment
- Stationary bike
Featuring music by
Feid, Quevedo, Anitta, KAROL G
Playlist

KLK (feat. Rosalía)
Arca, Rosalía
PUNTO G
Quevedo
MODO TURBO (feat. Anitta)
Luísa Sonza, Pabllo Vittar, Anitta
Playlist

KLK (feat. Rosalía)
Arca, Rosalía
PUNTO G
Quevedo
MODO TURBO (feat. Anitta)
Luísa Sonza, Pabllo Vittar, Anitta
VACAXIONES
Feid
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%



