
20 min Techno Ride
Originally aired
Jess King
Cycling
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Feel the beat, and let the music take control as we ride to some of the biggest and best techno tracks.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Will Clarke, Charlotte de Witte, Huxley, Pleasurekraft
Playlist

Everything's Gone Techno (Radio Edit)
Floormagnet
Love Somebody (Extended Mix)
Will Clarke, Huxley
G.O.D. (Gospel of Doubt) [feat. Casey Gerald] (Spektre Remix)
Pleasurekraft, Casey Gerald
Playlist

Everything's Gone Techno (Radio Edit)
Floormagnet
Love Somebody (Extended Mix)
Will Clarke, Huxley
G.O.D. (Gospel of Doubt) [feat. Casey Gerald] (Spektre Remix)
Pleasurekraft, Casey Gerald
The Voice (Radio Edit)
Drumsauw
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
