
20 min Techno Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 20 min Techno Ride, a music cycling class designed to get you moving. Feel the beat and let the music take over as we power through our ride to one of the biggest and best techno tunes ever. This class features an electronic music genre that will keep you energized throughout. Although it's a cycling class, you'll engage your glutes, hamstrings, and quads. Get ready for a dynamic ride with Charlotte leading the way.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
London Grammar, FISHER, MOGUAI, Celeda
Playlist
Wanna Go Dancin'
FISHERRêve
Zen/itThe Underground (Layton Giordani Remix)
Celeda
Playlist
Wanna Go Dancin'
FISHERRêve
Zen/itThe Underground (Layton Giordani Remix)
CeledaK I X S
MOGUAI
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%