
20 min Tabata Ride
Originally aired
Robin Arzón
Cycling
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Join Robin Arzón for the 20 min Tabata Ride, a high-impact intervals class. With a 2:1 ratio of effort to recovery, this session is designed to pump you with energy. The electronic music genre keeps the pace lively throughout the ride. This class focuses on short bursts of intense effort followed by brief recovery periods. Get ready to challenge yourself and push your limits.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Lil Wayne, Dua Lipa, Sia, J Balvin
Playlist

Baila Conmigo (feat. Saweetie, INNA & Jenn Morel)
Yellow Claw, INNA, Jenn Morel, Saweetie
Genius (Lil Wayne Remix) (feat. Lil Wayne, Sia, Diplo & Labrinth)
Lsd, Lil Wayne, Sia, Diplo, Labrinth, LSD
Gold Dust Radio Edit
DJ Fresh , DJ Fresh
Playlist

Baila Conmigo (feat. Saweetie, INNA & Jenn Morel)
Yellow Claw, INNA, Jenn Morel, Saweetie
Genius (Lil Wayne Remix) (feat. Lil Wayne, Sia, Diplo & Labrinth)
Lsd, Lil Wayne, Sia, Diplo, Labrinth, LSD
Gold Dust Radio Edit
DJ Fresh , DJ Fresh
Wherever I May Roam (feat. Metallica)
J Balvin, Metallica
Class plan

Warm Up

Cycling

Cool Down


