Join Mila Lazar for the 20 min Tabata Ride, a high-impact intervals class designed to boost your energy and power. This session features a 2:1 ratio of effort to recovery, ensuring an effective workout. The electronic music genre will keep you motivated throughout the ride. This class targets your hamstrings, quads, and glutes. Get ready to challenge yourself in this dynamic session.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Moonlight (DRAMÄ Remix)

Reach Up

Hot Right Now (feat. Rita Ora)

Gangster Trippin Sultan + Shepard Remix

Turn On The Lights again.. (feat. Future)

Get Get Down

Get Get Down (Radio Edit)

Solo: Songs And Collaborations 1982-2015

Protection (Single Version)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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