Push your limits in this 20 min Tabata Ride with Mila Lazar featuring electronic music. Class includes Flat Road, Jog, Climb and Intervals segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Mila Lazar for the 20 min Tabata Ride, a high-impact intervals class designed to push your limits. This session features a 2:1 ratio of effort to recovery, ensuring an effective workout. You'll be working your hamstrings, quads, and glutes throughout the ride. The class is set to an energetic electronic music playlist, keeping you motivated from start to finish. Get ready to challenge yourself and elevate your fitness with this dynamic ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Tabata Ride with 6-Minute Climb & Intervals - Mila Lazar

Heartbeat (Radio Mix)

Me Sueno (feat. Martina Camargo) (feat. Martina Camargo)

Gangster Trippin Sultan + Shepard Remix

Landmines Remixes

Landmines Heatbeat Remix

Friday Night (The Remixes)

Friday Night (Parkah & Durzo Remix)

Danceaholic

Back to the Pump (Radio Edit)

Pete Tong Ibiza Classics

Unfinished Sympathy (feat. Samm Henshaw)

Oceans Away (The Remixes)

Oceans Away (Sam Feldt Remix)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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