Join Leanne Hainsby-Alldis for the 20 min Tabata Ride, a high-impact intervals class designed to energize you. This session follows a two on, one off format, providing a 2:1 ratio of effort to recovery. You'll be riding to the beats of electronic music, which will keep you motivated throughout. The class focuses on working your glutes, hamstrings, and quads. Get ready to challenge yourself and push your limits with this invigorating ride.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Defected In The House Radio Show: Episode 002 (hosted by Sonny Fodera)

Spiritual Warfare

Escape - EP (Terrace Dubs)

Never Enough (Terrace Dub) (feat. Chenai)

Go Bang (Remixes)

Go Bang (KC Lights Remix)

Reprise - Remixes

Natural Blues (Topic Remix / Extended) (feat. Gregory Porter & Amythyst Kiah)

The Rhythm Of The Night (Remixes)

The Rhythm of the Night (LIZOT Remix)

Circles (Deluxe)

Woods

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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