Push your limits in this 20 min Tabata Ride with Leanne Hainsby-Alldis featuring electronic music. Class includes Intervals and Descending Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 20 min Tabata Ride, a high-impact interval class designed to challenge your stamina. With a 2:1 ratio of effort to recovery, this class will keep you energized and ready for your next challenge. The intervals format ensures you get the most out of every minute. Enjoy the ride to the beat of electronic music, making each segment more engaging. This class focuses on working your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Do You Dance?

Turn Back Time

Progression

Daydream

Olympia

You've Done Enough

Ibiza Summer: All-Time Greatest Anthems, Vol. 1

Offshore

Dreams (Acoustic Mix) (feat. Dakota & T-Pain)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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