Join Jess King for the 20 min Tabata Ride, an invigorating intervals class designed to challenge and energize you. This class features a 2:1 ratio of effort to recovery, ensuring you get the most out of every minute. Expect to work your hamstrings, quads, and glutes while enjoying a pop music soundtrack to keep you motivated. Jess will guide you through this high-impact workout, pushing you to take on your next challenge. Get ready to ride and feel the power of Tabata!

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Christina Aguilera (Expanded Edition)

Come On Over (All I Want Is You)

BURNITUP! (feat. Missy Elliott) (feat. Missy Elliott)

SHE IS COMING

Unholy

The Truth About Love

Astronaut In The Ocean

Winner (feat. Justin Timberlake & T.I.)

Made In Lagos

Essence (feat. Tems)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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