
20 min Tabata Ride
Originally aired
Irène Kaymer
Cycling
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Join Irène Kaymer for the 20 min Tabata Ride, an invigorating intervals class that will challenge your limits. This high-impact workout follows a 2:1 ratio of effort to recovery, ensuring you get the most out of your time. Set to an energetic electronic music playlist, you'll be motivated to push through each interval. The class is designed to pump you with energy and prepare you for your next challenge. Perfect for those looking to maximize their workout in a short amount of time.
Equipment
- Stationary bike
Featuring music by
Avicii, Oliver Heldens, Fatboy Slim, Macy Gray
Playlist
Turn To Dust (Marsiale Remix)
CascadeurDemons
Fatboy Slim, Macy GrayI Don't Wanna Go Home (Kyle Watson Remix)
Oliver Heldens
Playlist
Turn To Dust (Marsiale Remix)
CascadeurDemons
Fatboy Slim, Macy GrayI Don't Wanna Go Home (Kyle Watson Remix)
Oliver HeldensCanyons
Avicii
Class plan
Warm Up
Cycling
Cool Down