Hannah Frankson leads this 20 min Tabata Ride featuring electronic music. Class includes Flat Road, Intervals and Descending Recovery segments.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the 20 min Tabata Ride, a high-impact intervals class designed to challenge you with a 2:1 ratio of effort to recovery. This class focuses on pushing your limits and enhancing your stamina. Set to an energetic electronic soundtrack, you'll work your glutes, hamstrings, and quads. The structured intervals will keep you engaged and motivated throughout the 20 minutes duration. Get ready to ride and take on your next challenge with Hannah guiding you every step of the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

7: Anniversary Edition

Say My Name

Sandstorm

Miracle

Armada Subjekt Miami Sessions Mixed by Harry Romero

Pasilda ANOTR Remix

Blessed More Blessed (Dance Remixes)

Blessed (Maliboux Remix)

If You Really Love Somebody

Mountainhead

Buddy, Come Over

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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