Skip to main content
20 min Tabata Ride

20 min Tabata Ride

Originally aired

Hannah Frankson

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Hannah Frankson for the 20 min Tabata Ride. This high-impact intervals class features a 2:1 ratio of effort to recovery, designed to pump you with energy. With a duration of 20 minutes, you'll experience a series of challenging segments that push your limits. The class is set to an energizing pop music playlist, making your workout both effective and enjoyable. Take on your next challenge with this dynamic session.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Calvin Harris, Sam Smith, Disclosure

Playlist

  • Tick Tock (feat. S1mba) [UK Mix] (feat. S1mba)

    Tick Tock (feat. S1mba) [UK Mix] (feat. S1mba)

    Clean Bandit, Mabel, S1mba
  • Take Me When You Go

    Somebody Loves You

    Betty Who
  • Communion (Deluxe)

    Desire

    Years & Years, Olly Alexander (Years & Years)

Playlist

  • Tick Tock (feat. S1mba) [UK Mix] (feat. S1mba)

    Tick Tock (feat. S1mba) [UK Mix] (feat. S1mba)

    Clean Bandit, Mabel, S1mba
  • Take Me When You Go

    Somebody Loves You

    Betty Who
  • Communion (Deluxe)

    Desire

    Years & Years, Olly Alexander (Years & Years)
  • Ready For Your Love (feat. MNEK)

    Ready For Your Love (feat. MNEK)

    Gorgon City, MNEK

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min