Push through intervals in this 20-minute Tabata Ride with Ally Love. Electronic music powers high-impact cycling sets of 2:1 effort to recovery.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 20 min Tabata Ride, a dynamic intervals class designed to challenge and energize you. With a 2:1 ratio of effort to recovery, this high-impact workout will keep you engaged and motivated throughout. Set to an electronic music soundtrack, you'll find the rhythm driving you forward. This session is perfect for those looking to push their limits and embrace the power of interval training. Get ready to ride with Ally and conquer your next challenge.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Clarity

Clarity (feat. Foxes)

El Mariachi

El Mariachi (Extended Mix)

Fools Squad EP Vol. 2

Gz And Hustlas (Extended Mix)

No Heroes (feat. Luciana) (feat. Luciana)

Blood, Sweat & 3 Years

Take Me Home (feat. Bebe Rexha)

Money Sucks, Friends Rule

We Make It Bounce (feat. Major Lazer & Stylo G)

20 min Tabata Ride

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20 min Tabata Ride

20 min Tabata Ride

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