Skip to main content
20 min Tabata Ride

20 min Tabata Ride

Originally aired

Ally Love

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Ally Love for the 20 min Tabata Ride, a high-impact intervals class designed to challenge and energize you. This workout features a 2:1 ratio of effort to recovery, pushing you to give your best during each interval. With a duration of 20 minutes, this class is perfect for those looking for a quick yet effective session. Enjoy the electronic music genre that will keep you motivated throughout the ride. Get ready to embrace the challenge and power through with Ally Love.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Firebeatz, Calvin Harris, Diplo, Disclosure

Playlist

  • New Love (feat. Diplo & Mark Ronson)

    New Love (feat. Diplo & Mark Ronson)

    Silk City, Ellie Goulding, Diplo, Mark Ronson
  • music

    You & Me (Baauer Remix) (feat. Eliza Doolittle)

    Disclosure, Baauer, Eliza Doolittle
  • music

    Helicopter

    Martin Garrix, Firebeatz

Playlist

  • New Love (feat. Diplo & Mark Ronson)

    New Love (feat. Diplo & Mark Ronson)

    Silk City, Ellie Goulding, Diplo, Mark Ronson
  • music

    You & Me (Baauer Remix) (feat. Eliza Doolittle)

    Disclosure, Baauer, Eliza Doolittle
  • music

    Helicopter

    Martin Garrix, Firebeatz
  • music

    It Was You

    Firebeatz, Calvin Harris

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min