
20 min Reggaeton Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Reggaeton Ride, a music cycling class that will elevate your energy. This 20 minutes session is set to pop music, designed to keep you motivated throughout the ride. Let the rhythm push you through the finish line as you work on your hamstrings, quads, and glutes. Camila Ramón will guide you through the class, ensuring you stay engaged and focused. Get ready to ride to the beat and enjoy an invigorating workout.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Bad Bunny, Daddy Yankee, Ozuna, KAROL G
Playlist

Calor
Hector El Father
Machete (Remix)
Daddy Yankee, Paul Wall
Cuentale
Ivy Queen
Playlist

Calor
Hector El Father
Machete (Remix)
Daddy Yankee, Paul Wall
Cuentale
Ivy Queen
Un Lio (feat. Omega)
Ozuna, Omega
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%


