Tune in to yourself with Christine D'Ercole in this 20-minute Reflection Ride featuring alternative music. Focus inward without metrics.

20 min Reflection Ride | Peloton Cycling Classes

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Cycling

Theme

Join Christine D'Ercole for the 20 min Reflection Ride, a unique experience where you are invited to tune out the metrics and tune in to yourself. This theme class allows you to take a deep breath, drop your shoulders, and focus on what really matters: YOU. With a duration of 20 minutes, the class is set to an alternative music genre that complements the reflective atmosphere. Christine guides you through this special ride, encouraging you to drop your baggage and embrace the moment. This class provides an opportunity to connect with yourself in a meaningful way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Reflection Ride with Alternative Music - Christine D'Ercole

The Secret Life of Walter Mitty (Original Motion Picture Score)

Sixth Avenue

Phase

Surprise Yourself

Pep Talks

Let Go.

Chilled Piano Vol.1

The Aviators

AMERICA

Great Wide Open

Stationary Cycle

20 min Reflection Ride

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20 min Reflection Ride

20 min Reflection Ride

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