Recover with Mila Lazar in this 20-minute Recovery Ride featuring pop music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Mila Lazar for the 20 min Recovery Ride, a low impact class designed to help you speed up your recovery. This session focuses on flushing out your legs and increasing blood flow without adding stress to your muscles. Enjoy a pop music playlist as you ride, making it a perfect choice for a rest day. This class will engage your glutes, hamstrings, and quads. Don't miss out on this recovery opportunity with Mila Lazar.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Gold Experience

The Most Beautiful Girl In the World

Bleeding Love

Bleeding Love (Radio Edit)

The Cruelest Summer

Cruel Summer (LP Giobbi Remix)

Manic

Be Kind

24K Magic (R3hab Remix)

The Family Business

Leave Before You Love Me

KU LO SA

My Everything (Deluxe)

Just A Little Bit Of Your Heart

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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