Flush out your legs in this 20-minute Recovery Ride with Mayla Wedekind. This low impact cycling class features alternative music and Intervals segments.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Mayla Wedekind for the 20 min Recovery Ride, designed to speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This low impact class is perfect for a rest day. Enjoy the ride with alternative music to keep you motivated throughout the session. Focus on your glutes, hamstrings, and quads as you pedal through this recovery session. This class is ideal for anyone looking to enhance their recovery routine.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Blood Bunny

Rly Don't Care

ARDIPITHECUS

Wait a Minute!

ur just lonely

Let Go

I'm with You

SOUR

good 4 u

hopeless fountain kingdom (Plus)

Now Or Never

THE ANXIETY

Meet Me At Our Spot

FRIENDS KEEP SECRETS

Eastside

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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