Flush out your legs with Mayla Wedekind in this 20-minute Recovery Ride. This low impact cycling class features alternative music and includes Flat Road and Intervals.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Mayla Wedekind for the 20 min Recovery Ride, a low impact class designed to help you speed up your recovery. This session focuses on flushing out your legs and increasing blood flow without adding any stress to your muscles. The class features alternative music to keep you engaged throughout the ride. It's perfect for a rest day when you want to stay active without overexerting yourself. Don't miss this opportunity to enhance your recovery with expert guidance from Mayla.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Gloria

Parachutes

Yellow

Trip Tape

Levitating

Vielleicht Irgendwann (Deluxe Edition)

Wie gemalt

So sehr dabei (Remastered 2014)

Mitnehm (Remastered 2014)

In Between Dreams

Banana Pancakes

Headlights

Roy Pablo

Ur Phone

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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