Flush out your legs in this 20-minute Recovery Ride with Jess King. This low impact cycling class features R&B music, ideal for rest days.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Jess King for the 20 min Recovery Ride, a low impact session designed to help speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day. Enjoy the rhythm of R&B music as you pedal through this rejuvenating workout. Jess King will guide you through each moment, ensuring you get the most out of your recovery. Take this opportunity to refresh and recharge with the 20 min Recovery Ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Recovery Ride with R&B Music - Jess King

Everybody's Free (To Wear Sunscreen)

Live from Joshua Tree

Innerbloom (Live from Joshua Tree)

Petrified / Remember the Name

Remember the Name (feat. Styles of Beyond)

I Will Always Love You: The Best Of Whitney Houston

Queen of the Night (Radio Edit)

Ella Mai

Boo'd Up

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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