Recover with Erik Jäger in this 20-minute Recovery Ride. This low impact cycling class features pop music with Flat Road and Intervals segments.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Erik Jäger for the 20 min Recovery Ride, a low impact class designed to help speed up your recovery. This session focuses on flushing out your legs and increasing blood flow without adding any stress to your muscles, making it perfect for a rest day. Enjoy the ride with a pop music soundtrack that keeps you motivated throughout. This class targets your glutes, hamstrings, and quads, ensuring a comprehensive recovery session. Don't miss out on this opportunity to rejuvenate with Erik Jäger.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Was tut dir gut

Roter Sand

Find Ich Dich

Guten Morgen Freiheit

Irgendwas (feat. Bengio)

Que Walou

Liebe Liebe

Vielleicht Irgendwann (Deluxe Edition)

Die guten Zeiten

Whatever (Maxi Edition)

Whatever

Verschwende deine Zeit

Symphonie

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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