Flush out your legs in this 20-minute Recovery Ride with Charlotte Weidenbach. This low impact cycling class features rock music and Flat Road, Intervals segments.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Charlotte Weidenbach for the 20 min Recovery Ride. This low impact class helps speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. It's perfect for a rest day. Enjoy the ride with rock music that keeps you motivated throughout the session. Get ready to work on your glutes, hamstrings, and quads in this focused recovery session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

So Far

Say You Like Me

Duality

Tomorrow (feat. Jason Lancaster)

Migrant Returned

An Escape

Trench

Chlorine

ONE MORE TIME / MORE THAN YOU KNOW

ONE MORE TIME

Lift A Sail

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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