Recover with Charlotte Weidenbach in this 20-minute Recovery Ride featuring alternative music. Class includes Flat Road and Intervals segments.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Charlotte Weidenbach for a 20 min Recovery Ride, designed to speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This low impact class is perfect for a rest day, allowing you to stay active while giving your body a break. Enjoy the ride to the rhythm of alternative music, making it an engaging and enjoyable experience. Focus on your glutes, hamstrings, and quads as you pedal through this session. Charlotte's guidance will ensure you get the most out of this recovery ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Friends

Don't Want to Feel It All

Black & White

Right Girl

Take It To The Limit

Far From Home (Album Version)

All We Know Is Falling

Pressure

Many of Horror

Dusk And Summer

Vindicated

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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