Speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day!

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Ultimate Collection: Jackson 5

I'll Be There

ARETHA

Son of a Preacher Man

The Greatest Hits

Sunny

Natalie Cole Anthology

This Will Be (An Everlasting Love) (2003 Remaster)

Caribou (Remastered 1995)

Don't Let The Sun Go Down On Me (Remastered 1995)

Abba Gold Anniversary Edition

20 min Recovery Ride

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Recovery Ride

20 min Recovery Ride

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