
20 min R&B Ride
Originally aired
Tunde Oyeneyin
Cycling
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Join Tunde Oyeneyin for the 20 min R&B Ride. This music cycling class features a blend of old school, new school, and everything in between. You'll recognize these smooth beats and enjoy the greatest R&B hits from past and present. The class focuses on an engaging ride with an R&B soundtrack. Get ready for an invigorating session with Tunde.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Usher, TLC, Brandy, Toni Braxton
Playlist

Full Moon
Brandy
He Wasn't Man Enough
Toni Braxton
Officially Missing You (feat. Alex Spanador Mosely & Bruce Waynne) [Midi Mafia Mix aka Radio Main]
Tamia, Alex Spanador Mosely, Bruce Waynne
Playlist

Full Moon
Brandy
He Wasn't Man Enough
Toni Braxton
Officially Missing You (feat. Alex Spanador Mosely & Bruce Waynne) [Midi Mafia Mix aka Radio Main]
Tamia, Alex Spanador Mosely, Bruce Waynne
My Way
Usher
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%

