Flush out your legs in this 20-minute Prenatal Recovery Ride with Robin Arzón. Class features pop music, Flat Road, Climb and Recovery segments.

20 min Prenatal Recovery Ride | Peloton Cycling Classes

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Cycling

Pre/Postnatal

Join Robin Arzón for the 20 min Prenatal Recovery Ride. This pre/postnatal class is designed to flush out your legs and increase blood flow without adding any stress to your muscles. With a duration of 20 minutes, it's perfect for a rest day. Enjoy the pop music genre throughout the session. Remember to modify as appropriate for expecting mothers.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Midnights

Bejeweled

Flowers

ALICIA

Good Job

Cheers to the Fall

Rise Up

Wildfire

Fight Song

Know-It-All (Deluxe)

Scars To Your Beautiful

What A Wonderful World

20 min Prenatal Recovery Ride

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20 min Prenatal Recovery Ride

20 min Prenatal Recovery Ride

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