Flush out your legs in this 20-minute Prenatal Recovery Ride with Robin Arzón. This pre/postnatal cycling class features pop music.

20 min Prenatal Recovery Ride | Peloton Cycling Classes

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Cycling

Pre/Postnatal

Join Robin Arzón for the 20 min Prenatal Recovery Ride to flush out your legs and increase blood flow without adding any stress to your muscles. This ride is perfect for a rest day. Remember to modify as appropriate for expecting mothers. The class features pop music to keep you motivated throughout the session. This pre/postnatal class is designed with your comfort and recovery in mind.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Prenatal Recovery Ride with Pop Music - Robin Arzón

Girl on Fire (Remixes) - EP

Girl On Fire (Inferno Version) (feat. Nicki Minaj)

Believer (feat. Lil Wayne)

Temple

Cheers to the Fall

Rise Up

Now That We Found Love (Remixes)

Now That We Found Love (7" Radio) (feat. Aaron Hall)

The Best Of 1990-2000 & B-Sides

Beautiful Day

20 min Prenatal Recovery Ride

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20 min Prenatal Recovery Ride

20 min Prenatal Recovery Ride

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