Push your limits in this 20 min Power Zone Max Ride with Sam Yo, featuring pop music. Class includes Zone 1, Spin Ups, and Zones 3 to 6 intervals.

20 min Power Zone Max Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Sam Yo for the 20 min Power Zone Max Ride, a power zone class designed to enhance your performance. Train smart with 7 zones of output customized to your fitness level. This class focuses on performance improvements in zones 3-7. Enjoy pop music as you work on your glutes, hamstrings, and quads. Get ready for a challenging workout that targets key muscle groups.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Power Zone Max Ride with Spin Ups & Zone 6 - Sam Yo

Call And Response: The Remix Album

Wake Up Call (Mark Ronson Remix) (feat. Mary J. Blige)

Sober

Sober (Bimbo Jones Radio Edit)

Wolfmother (10th Anniversary Deluxe Edition)

Woman (Mstrkrft Remix)

Shivers (Ofenbach Remix)

The Remix

The Fame (Glam As You Remix - Radio Edit Version)

Club Future Nostalgia (DJ Mix)

Love Again (Horse Meat Disco Remix) [Mixed]

Pointless (Strings Acoustic)

20 min Power Zone Max Ride

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20 min Power Zone Max Ride

20 min Power Zone Max Ride

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