
20 min Pop Ride
Originally aired
Mila Lazar
Cycling
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Join Mila Lazar for the 20 min Pop Ride and enjoy a music cycling experience. This class features all the latest hits from the pop charts, making it hard not to dance as you pedal. With a duration of 20 minutes, it's a quick and engaging way to get your workout in. The pop music genre will keep you motivated throughout the session. Don't miss out on this ride with Mila Lazar!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Dua Lipa, Bruno Mars, Pitbull
Playlist
Levitating
Dua LipaCall Me Maybe
Carly Rae JepsenDON'T YOU WORRY
Black Eyed Peas, Shakira, David Guetta
Playlist
Levitating
Dua LipaCall Me Maybe
Carly Rae JepsenDON'T YOU WORRY
Black Eyed Peas, Shakira, David GuettaFollow Me
Pabllo Vittar, Rina Sawayama
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%