
20 min Pop Ride
Originally aired
Hannah Frankson
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Hannah Frankson for the 20 min Pop Ride, a high-energy music cycling class. Pedal to the rhythm of all the hits from the pop music charts. This class is designed to make you move and groove while you ride. Enjoy a fun and engaging workout session with pop music as your soundtrack. Perfect for those who love to cycle with a beat.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Beyoncé, Bruno Mars, Kim Petras, Florence + The Machine
Playlist

One Foot
WALK THE MOON
Running Up That Hill
Kim Petras
Dog Days Are Over
Florence + The Machine
Playlist

One Foot
WALK THE MOON
Running Up That Hill
Kim Petras
Dog Days Are Over
Florence + The Machine
Runnin' (Lose It All) (feat. Beyoncé & Arrow Benjamin)
Naughty Boy, Beyoncé, Arrow Benjamin
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

