
20 min Pop Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for the 20 min Pop Ride, a music cycling class that will have you moving to all the hits from the pop music charts in English and Spanish. This session is set to an electronic music genre, creating an energetic atmosphere. The focus is on having fun and enjoying the ride, so let's party! This class targets your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Get ready to ride and dance with Camila!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
David Guetta, Britney Spears, Whitney Houston, Tiësto
Playlist

Toxic (Y2K & Alexander Lewis Remix)
Britney Spears, Y2K, Alexander Lewis
Satisfied
Billen Ted
Misery (Bimbo Jones Radio Edit)
Maroon 5
Playlist

Toxic (Y2K & Alexander Lewis Remix)
Britney Spears, Y2K, Alexander Lewis
Satisfied
Billen Ted
Misery (Bimbo Jones Radio Edit)
Maroon 5
It's Not Right but It's Okay (Thunderpuss Mix/Remastered: 2000)
Whitney Houston
Class plan

Warm Up
2 Movements
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
![10:35 (feat. Tate McRae) [The Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/f95f5abc-95f6-4964-9f65-b35b890684c6/big_075679697264.jpg)


