Skip to main content
20 min Pop Punk Ride

20 min Pop Punk Ride

Originally aired

Tunde Oyeneyin

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Tunde Oyeneyin for the 20 min Pop Punk Ride, a music cycling class that blends the best of punk rock with elements of pop. This 20 minutes session features an alternative music genre to keep you motivated throughout the ride. While cycling, you'll engage your hamstrings, quads, and calves. Whether you're new to cycling or looking to mix up your routine, this class offers an energetic ride. Don't miss out on this unique experience with Tunde.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Fall Out Boy, Green Day, Paramore, blink-182

Playlist

  • Believers Never Die - Greatest Hits (Volume Two)

    The Phoenix

    Fall Out Boy
  • Riot!

    Misery Business

    Paramore
  • Greatest Hits: God's Favorite Band

    Good Riddance (Time of Your Life)

    Green Day

Playlist

  • Believers Never Die - Greatest Hits (Volume Two)

    The Phoenix

    Fall Out Boy
  • Riot!

    Misery Business

    Paramore
  • Greatest Hits: God's Favorite Band

    Good Riddance (Time of Your Life)

    Green Day
  • Enema Of The State / Take Off Your Pants And Jacket / Blink-182

    Stay Together For The Kids

    blink-182

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    4 Movements

    17 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%