
20 min Pop Punk Ride
Originally aired
Olivia Amato
Cycling
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Ride to songs that mix the best of punk rock with elements of pop.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Panic! At The Disco, Paramore, blink-182, blink-182
Playlist
My Own Worst Enemy
LitI Write Sins Not Tragedies
Panic! At The DiscoHonestly
Cartel
Playlist
My Own Worst Enemy
LitI Write Sins Not Tragedies
Panic! At The DiscoHonestly
CartelSweetness
Jimmy Eat World
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%