
20 min Disney Pop Punk Ride
Originally aired
Camila Ramón
Cycling
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Get ready to pedal to the beat with this high-energy pop punk ride, featuring the tracks from Disney's "A Whole New Sound" that will push your limits and unleash your inner rebel.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Disney, Yellowcard, Simple Plan, Hilary Duff
Playlist
Colors of the Wind
Tokio Hotel, DisneyYou've Got a Friend in Me
Meet Me @ The Altar, DisneyPart of Your World
New Found Glory, Disney
Playlist
Colors of the Wind
Tokio Hotel, DisneyYou've Got a Friend in Me
Meet Me @ The Altar, DisneyPart of Your World
New Found Glory, DisneyA Whole New World (feat. Chrissy Costanza)
Yellowcard, Disney, Chrissy Costanza
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%