
20 min Pick-Me-Up Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Pick-Me-Up Ride, a themed class designed to elevate your mood. In this session, Hannah will guide you through an uplifting ride set to pop music. Clip in and lift your spirits with this energetic workout. The class focuses on engaging your hamstrings, quads, and glutes. Happy riding with Hannah!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Duke Dumont, Sigala, Fred again.., Purple Disco Machine
Playlist

Lovefool
The Cardigans
Lasting Lover
Sigala, James Arthur
Love On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)
Freemasons, Amanda Wilson
Playlist

Lovefool
The Cardigans
Lasting Lover
Sigala, James Arthur
Love On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)
Freemasons, Amanda Wilson
Accidentally In Love (From "Shrek 2" Soundtrack)
Counting Crows
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


