
20 min New Tracks Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 20 min New Tracks Ride, a music cycling class designed to get you moving to the latest hits. Enjoy new music as you ride to the latest and greatest on the charts. This class features a pop music genre that will keep you energized throughout. Pedal along with Ally and experience a dynamic ride. This session targets your glutes, hamstrings, and quads for a comprehensive workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Dua Lipa, Ed Sheeran, J Balvin
Playlist
No Sweat
Jessie ReyezShivers
Ed SheeranWherever I May Roam (feat. Metallica)
J Balvin, Metallica
Playlist
No Sweat
Jessie ReyezShivers
Ed SheeranWherever I May Roam (feat. Metallica)
J Balvin, MetallicaINDUSTRY BABY
Lil Nas X, Jack Harlow
Class plan
Warm Up
1 MovementCycling
4 MovementsWarm Up
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%