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20 min New Tracks Ride

20 min New Tracks Ride

Originally aired

Alex Toussaint

Cycling

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Join Alex Toussaint for the 20 min New Tracks Ride, a music cycling class that keeps you energized with the latest and greatest hits on the charts. This 20 minutes session features a hip-hop/rap playlist to keep your ride upbeat and motivating. As you pedal through the class, you'll enjoy the rhythm and beats of new music. This class focuses on a music-driven experience, making it a fun and engaging way to get your workout in. Get ready to ride with Alex and enjoy the new tracks!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Gunna, Nicki Minaj, The Weeknd, Bad Bunny

Playlist

  • music

    Jump

    Tyla, Gunna, Skillibeng
  • music

    Work Hard Pray Hard

    Cliff Dwenger
  • music

    La Trumpeta

    Idris Elba

Playlist

  • music

    Jump

    Tyla, Gunna, Skillibeng
  • music

    Work Hard Pray Hard

    Cliff Dwenger
  • music

    La Trumpeta

    Idris Elba
  • music

    ELECTROWAVEBABY

    Kid Cudi

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    3 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%