
20 min Mood Ride: Salty
Originally aired
Jess King
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Jess King for 20 min Mood Ride Salty, a 20 minutes theme class designed to help you sweat it out. This class is perfect for turning frustration into power and good energy. The session features a pop music playlist to keep you motivated throughout. Although it's a cycling class, it targets muscles like hamstrings, quads, and glutes. Get ready to meet each other where you’re at today on the Leaderboard!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Big Sean, Alanis Morissette, No Doubt, Phil Collins
Playlist

Ex-Girlfriend
No Doubt
Before He Cheats
Carrie Underwood
abcdefu
GAYLE
Playlist

Ex-Girlfriend
No Doubt
Before He Cheats
Carrie Underwood
abcdefu
GAYLE
Against All Odds (Take a Look at Me Now)
Phil Collins
Class plan

Warm Up
2 Movements
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%

