
20 min Metal Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 20 min Metal Ride. This music cycling class features a hardcore, head-banging playlist that is sure to increase your output and unleash your power. The class will have you riding to the rhythm of rock music, making it an intense and energizing experience. Focus on engaging your glutes, hamstrings, and quads as you pedal through the session. Get ready to rage and push your limits with Kendall leading the way.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Metallica, Iron Maiden, Bring Me The Horizon, Motörhead
Playlist

Hellraiser
Motörhead
Attitude
Sepultura
Happy Song
Bring Me The Horizon
Playlist

Hellraiser
Motörhead
Attitude
Sepultura
Happy Song
Bring Me The Horizon
Bodies
Drowning Pool
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


