
20 min Low Impact Ride
Originally aired
Tunde Oyeneyin
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Tunde Oyeneyin for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy a pop music playlist that will keep you motivated throughout the 20 minutes duration. The class focuses on working your hamstrings, quads, and glutes. Whether you're easing back into fitness or looking for a low impact workout, this ride is a great choice.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Lady Gaga, Justin Timberlake, Dolly Parton
Playlist
Say Something (feat. Chris Stapleton)
Justin Timberlake, Chris StapletonJolene (feat. Dolly Parton)
Pentatonix, Dolly Parton16 CARRIAGES
Beyoncé
Playlist
Say Something (feat. Chris Stapleton)
Justin Timberlake, Chris StapletonJolene (feat. Dolly Parton)
Pentatonix, Dolly Parton16 CARRIAGES
BeyoncéYoü And I (10 Kings Remix)
Lady Gaga
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%