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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired

Olivia Amato

Cycling

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More info

Join Olivia Amato for a 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is perfect for those recovering from an injury. The music genre in class is pop, ensuring a lively atmosphere. This low impact class is designed to be gentle on your body while still providing an effective workout.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Dua Lipa, Sia, P!nk

Playlist

  • Levitating (feat. DaBaby)

    Levitating (feat. DaBaby)

    Dua Lipa, DaBaby
  • U + Ur Hand

    U + Ur Hand (Radio Edit)

    P!nk, P!NK
  • She's So Mean (Remixes)

    She's so Mean (Mysto & Pizzi Remix) [Radio Edit]

    Matchbox Twenty

Playlist

  • Levitating (feat. DaBaby)

    Levitating (feat. DaBaby)

    Dua Lipa, DaBaby
  • U + Ur Hand

    U + Ur Hand (Radio Edit)

    P!nk, P!NK
  • She's So Mean (Remixes)

    She's so Mean (Mysto & Pizzi Remix) [Radio Edit]

    Matchbox Twenty
  • Wildfire

    Fight Song

    Rachel Platten

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min