Ride smoothly in this 20 min Low Impact Ride with Mila Lazar, featuring electronic music. Class includes Flat Road, Intervals, Climb and Descending Recovery segments.

20 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Mila Lazar for the 20 min Low Impact Ride, a low impact class designed to give your joints a smooth ride while still giving you a good sweat. This class is spent primarily in the saddle, making it perfect for those recovering from an injury. You'll enjoy electronic music as you cycle through the session. The class focuses on working your glutes, hamstrings, and quads. Get ready to ride with Mila and enjoy a smooth, effective workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Rema

Dumebi

Iko Iko (My Bestie) (feat. Small Jam)

TRANSLATION

RITMO (Bad Boys For Life)

The Hard Way

Walking on Sunshine

Crazy (feat. Vernon)

So Sick

Peace Of Mind

Dream Girl (Remix)

20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

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