
20 min Low Impact Ride
Originally aired
Mila Lazar
Cycling
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Join instructor Mila Lazar for the 20 min Low Impact Ride. This class is designed to give your joints a smooth ride while still providing a good sweat. It is a low impact session, making it ideal for those recovering from an injury. Enjoy a pop music playlist as you spend most of your time in the saddle. This class is 20 minutes long.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Alicia Keys, The Black Eyed Peas, Alesso, Topic
Playlist
I Like Me Better
LauvDon't Lie
The Black Eyed PeasHe Can Only Hold Her
Amy Winehouse
Playlist
I Like Me Better
LauvDon't Lie
The Black Eyed PeasHe Can Only Hold Her
Amy WinehouseIn Common
Alicia Keys
Class plan
Warm Up
Cycling
Cool Down