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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It's a low impact class, making it perfect for those recovering from an injury. Enjoy a session set to pop music that keeps you motivated throughout. This 20 minutes ride is designed to offer a smooth and effective workout.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Justin Bieber, Madonna, Burna Boy, Troye Sivan

Playlist

  • Bloom

    My My My!

    Troye Sivan
  • Chilled Classics

    Sweet Harmony (feat. Nina Nesbitt)

    Pete Tong, HER-O, Jules Buckley, Nina Nesbitt
  • Everything I Didn't Say

    Brave

    Ella Henderson

Playlist

  • Bloom

    My My My!

    Troye Sivan
  • Chilled Classics

    Sweet Harmony (feat. Nina Nesbitt)

    Pete Tong, HER-O, Jules Buckley, Nina Nesbitt
  • Everything I Didn't Say

    Brave

    Ella Henderson
  • Justice

    Loved By You (feat. Burna Boy)

    Justin Bieber, Burna Boy

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min