
20 min Low Impact Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It's a low impact class, making it perfect for those recovering from an injury. Enjoy a session set to pop music that keeps you motivated throughout. This 20 minutes ride is designed to offer a smooth and effective workout.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Justin Bieber, Madonna, Burna Boy, Troye Sivan
Playlist
My My My!
Troye SivanSweet Harmony (feat. Nina Nesbitt)
Pete Tong, HER-O, Jules Buckley, Nina NesbittBrave
Ella Henderson
Playlist
My My My!
Troye SivanSweet Harmony (feat. Nina Nesbitt)
Pete Tong, HER-O, Jules Buckley, Nina NesbittBrave
Ella HendersonLoved By You (feat. Burna Boy)
Justin Bieber, Burna Boy
Class plan
Warm Up
Cycling
Cool Down