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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired

Kendall Toole

Cycling

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More info

Join Kendall Toole for the 20 min Low Impact Ride. This low impact class is designed to give your joints a smooth ride while still providing a good sweat. The session is primarily spent in the saddle, making it ideal for those recovering from an injury. Enjoy a motivating playlist featuring hip-hop/rap as you ride. This class is perfect for anyone looking to stay active with a gentle approach.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Snoop Dogg, Dr. Dre, Nate Dogg, E-40

Playlist

  • 2001

    The Next Episode (feat. Snoop Dogg)

    Dr. Dre, Snoop Dogg
  • In A Major Way

    Sprinkle Me (feat. Suga-T)

    E-40, Suga-"T", Suga-T
  • Ultra Dance 17

    Gangsta Walk (feat. Nate Dogg)

    Nate Dogg, SNBRN

Playlist

  • 2001

    The Next Episode (feat. Snoop Dogg)

    Dr. Dre, Snoop Dogg
  • In A Major Way

    Sprinkle Me (feat. Suga-T)

    E-40, Suga-"T", Suga-T
  • Ultra Dance 17

    Gangsta Walk (feat. Nate Dogg)

    Nate Dogg, SNBRN
  • I Got 5 On It

    I Got 5 On It

    Sultan + Shepard

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min