
Intermediate
20 min Low Impact Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is perfect for those recovering from an injury. Spend most of the class in the saddle while enjoying a pop music playlist to keep you motivated. With a duration of 20 minutes, it's a great way to get your workout in without overstraining. Don't miss out on this opportunity to ride with Jess!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Pharrell Williams, Maroon 5, The Police
Playlist

Able
Pharrell Williams
Can't Stop
Maroon 5
Real Wild Child (Wild One)
Iggy Pop
Playlist

Able
Pharrell Williams
Can't Stop
Maroon 5
Real Wild Child (Wild One)
Iggy Pop
Don't Stand So Close To Me
The Police
Class plan

Warm Up

Cycling

Cool Down


