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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired

Jess King

Cycling

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More info

Join Jess King for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is perfect for those recovering from an injury. Spend most of the class in the saddle while enjoying a pop music playlist to keep you motivated. With a duration of 20 minutes, it's a great way to get your workout in without overstraining. Don't miss out on this opportunity to ride with Jess!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Pharrell Williams, Maroon 5, The Police

Playlist

  • music

    Able

    Pharrell Williams
  • music

    Can't Stop

    Maroon 5
  • music

    Real Wild Child (Wild One)

    Iggy Pop

Playlist

  • music

    Able

    Pharrell Williams
  • music

    Can't Stop

    Maroon 5
  • music

    Real Wild Child (Wild One)

    Iggy Pop
  • music

    Don't Stand So Close To Me

    The Police

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min