
20 min Low Impact Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is perfect for those recovering from an injury. Spend most of the class in the saddle while enjoying a pop music playlist to keep you motivated. With a duration of 20 minutes, it's a great way to get your workout in without overstraining. Don't miss out on this opportunity to ride with Jess!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Calvin Harris, Pharrell Williams, Maroon 5, The Police
Playlist
Able
Pharrell WilliamsCan't Stop
Maroon 5Real Wild Child (Wild One)
Iggy Pop
Playlist
Able
Pharrell WilliamsCan't Stop
Maroon 5Real Wild Child (Wild One)
Iggy PopDon't Stand So Close To Me
The Police
Class plan
Warm Up
Cycling
Cool Down