
20 min Low Impact Ride
Originally aired
Jenn Sherman
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Jenn Sherman for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is ideal for those recovering from an injury. Enjoy riding to the beats of pop music, making your workout both fun and engaging. The class focuses on working your hamstrings, quads, and glutes. Get ready to ride and feel accomplished with Jenn guiding you through every pedal stroke.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Coldplay, Maroon 5, John Mayer, Rob Thomas
Playlist
Helpless
John MayerStreetcorner Symphony
Rob ThomasThrough With You
Maroon 5
Playlist
Helpless
John MayerStreetcorner Symphony
Rob ThomasThrough With You
Maroon 5Viva La Vida
Coldplay
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%