
20 min Low Impact Ride
Originally aired
Denis Morton
Cycling
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Join Denis Morton for the 20 min Low Impact Ride, a class designed to keep your joints comfortable while you work up a sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy a smooth ride while listening to R&B tunes that keep you motivated throughout. Denis Morton ensures a balanced workout that caters to your needs. Get ready for an effective and enjoyable ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Missy Elliott, Ciara, The Rolling Stones, Marvin Gaye
Playlist
Valerie
The Zutons1, 2 Step (Don Candiani Reggaeton Mix - Edit) (feat. Missy Elliott)
Missy Elliott, CiaraWild Horses
The Rolling Stones, Florence Welch
Playlist
Valerie
The Zutons1, 2 Step (Don Candiani Reggaeton Mix - Edit) (feat. Missy Elliott)
Missy Elliott, CiaraWild Horses
The Rolling Stones, Florence WelchGot To Give It Up
Marvin Gaye
Class plan
Warm Up
Cycling
Cool Down